Saturday, February 16, 2013

Being healthy is finally getting a little easier... :)

Sugar-Free Chocolate Milk
source: ME
Ingredients
  • coconut oil
  • cocoa powder
  • stevia
  • water
  • milk
Directions:
  1. This is a recipe that is utterly up to you how much of each thing you use. All you need to do is put a spoonful of coconut oil in a pan and heat it just enough to melt it.
  2. Add a small spoonful of cocoa powder (it is very bitter, so add a small amount to start with and add more if you feel it's needed) to the coconut oil. Mix until it is well blended.
  3. Pour a bunch of stevia in. Once again this is up to you. Add as much as you think is needed, start small and add more. Add a small amount of water-just enough to help all of your ingredients come together nicely and create a type of syrup.
  4. Pour a tall glass of milk and add your chocolate syrup until the desired flavor is achieved and enjoy a tall glass of delicious sugar-free chocolate milk! YES.
  5. This could probably be used to make hot chocolate or poured on some healthy banana ice cream and you will have a dang good yet ridiculously healthy dessert! YES.

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