Monday, December 12, 2011

Quick and Delicious. AWESOME.

White Bean and Chile Quesadillas
source: Lisa Hawks
Ingredients:
  • 1 can Great Northern beans, rinsed and drained
  • 1/2 tsp cumin
  • 1 T chopped green chiles
  • 1 tomato, chopped
  • cheddar cheese, grated
  • green onions, sliced
  • fresh cilantro
  • flour tortillas
  • sour cream
  • salsa
Directions:
  1. Mix first 3 ingredients in a bowl and set aside. Prepare veggies.
  2. Divide mixture among seven flour tortillas. Mash with a fork to within 1/2 inch of the edges.
  3. Sprinkle with the next 4 ingredients. Top with a second tortilla.
  4. Heat a skillet over medium heat. Spray with non-stick cooking spray and brown tortillas on each side. Cover the pan while cooking.
  5. Serve with sour cream and salsa.

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