Thursday, March 21, 2013

Healthy yet still VERY yummy burger

Salsa Verde Turkey Burger
source: Rachel Ray

Ingredients

  • 1 avocado, halved and pitted
  • 1/2 c mayonnaise
  • 1 clove garlic, finely chopped
  • Salt
  • 1 lb ground turkey
  • 1/2 c salsa verde (recipe below)
  • 4 slices pepper Jack cheese
  • 4 kaiser rolls, split
  • 1 c fresh cilantro leaves, coarsely chopped
  • 2 small green or red tomatoes, sliced
Directions
  1. Scoop the avocado flesh into a small bowl. Add the mayonnaise and garlic and mash with a fork until well combined but chunky. Season with salt and set aside.
  2. In a medium bowl, combine the ground turkey and salsa. Divide the mixture to form 4 patties.
  3. In a large nonstick skillet over medium-high heat, cook the patties for 4 minutes on one side. Flip and top each with a slice of cheese; cover and cook for 4 minutes more.
  4. Spread the avocado on the split side of each roll bottom and cover with 1/4 cup cilantro. Top with a patty and 2 tomato slices; set the roll tops into place.
Salsa Verde
source: simplyrecipes.com
Ingredients
  • 1 1/2 lb tomatillos
  • 1/2 c chopped white onion
  • 1/2 c cilantro leaves
  • 1 T fresh lime juice
  • 1/4 tsp sugar
  • 2 JalapeƱo peppers OR 2 serrano peppers, stemmed, seeded and chopped
  • Salt to taste
Directions 

  1. Remove papery husks from tomatillos and rinse well. 
  2. Cut the tomatillos in half and place cut side down on a foil-lined baking sheet. Intersperse chunks of fresh garlic among the tomatillos. Place under a broiler for about 5-7 minutes to lightly blacken the skin.
  3. Place tomatillos, lime juice, onions, cilantro, chili peppers, sugar in a blender or food processor and pulse until all ingredients are finely chopped and mixed. Season to taste with salt. Cool in refrigerator.
    *Serve with chips or as a salsa accompaniment to Mexican dishes. 

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